Wellness has been defined in broad strokes for centuries - until now. This book clarifies a holistic perspective of what it means to be healthy while revealing common roadblocks to resilience and the resources needed to resist each one. Using personal stories and a diverse array of peer-reviewed behavioral, psychological, and organizational research, the authors present an evidence-based model for building physical, psychological, cognitive, emotional, financial, spiritual, social, and professional capital. This tactical approach to self-care is a lifelong resource that first responders can call upon so that when critical incidents occur, they are prepared to Navigate Adversity.
Available now in Paperback and Audiobook from Amazon!
Keeping it All Together: Building Resilience at Home while Serving the Community
by Dr. Renee Thornton & Rodger Ruge
Public safety professionals rely heavily on the love and safety found within in their homes. Theirs is an emotionally taxing job, requiring a great deal of support and encouragement from the ones who love them most. Their wellness has always been a priority, but what about their loved ones? They need just as much care and consideration as the first responders in their lives…maybe more.
Using personal stories and a diverse array of peer-reviewed behavioral, psychological, and organizational research, the authors present an evidence-based model for building physical, psychological, cognitive, emotional, financial, spiritual, social, and professional capital. This same whole-life approach to wellness is also used in the first responders’ edition of Navigating Adversity. Now their loved ones can learn to master the tools proven to build resilience on the home front, while helping our public safety professionals serve the community.
Practical Considerations for Preventing Police Suicide: Stop Officer Suicide
Chapter 11: Prevention: Resilience Building, Training, Education Programs, & Crisis Lines
Dr. Renee Thornton, Dr. Heath Grant, Cathryn Lavery, Kimberly Spanjol, & Jorey Krawczyn
Chapter 13: Police Culture: A Call for Authentic, Courageous Leadership
Dr. Paul O'Connell & Dr. Renee Thornton
This book takes an in-depth look at the phenomenon of police officer suicide. Centered on statistical information collected from cases of officer suicide from 2017 to 2019, this volume helps readers understand the circumstances surrounding death by suicide amongst law enforcement personnel and makes recommendations for identification and prevention.
Through interview and case presentations, this volume examines the lives and last days and weeks of several officers, using findings from social media, departmental surveys, medical examiner reports, toxicology reports and interviews with loved ones and colleagues to create a psychological autopsy. With 14 chapters contributed by former law enforcement, researchers, and mental health professionals, it addresses national, state, and local policy implications and strategies, presenting a theory for better understanding and preventing the phenomenon of officer suicide. This volume will be of interest to researchers in policing, to law enforcement and first responder leadership and administrative professionals, and to mental health practitioners and clinicians working with this unique population
In Partnership with the Naval Postgraduate School & the Department of Homeland Security Library: Law Enforcement & Public Safety Leadership
by Dr. Renee Thornton
POWER: Police Officer Wellness, Ethics, & Resilience
Chapter 2: Police Officer Wellness
Chapter 10: Creating a Culture of Wellness
Power: Police Officer Wellness, Ethics, and Resilience collectively presents the numerous psychic wounds experienced by peace officers in the line of duty, including compassion fatigue, moral injury, PTSD, operational stress injury, organizational and operational stress, and loss. Authors describe the negative repercussions of these psychic wounds in law enforcement decision-making, job performance, job satisfaction, and families. The book encompasses evidence-based strategies to assist law enforcement agencies in developing policy programs to promote wellness for their personnel. The evidence-based techniques presented allow officers to get a more tangible and better understanding of the techniques so that they apply those techniques when on and off-duty.
With forewords authored by Dr. John Violanti (Distinguished Police Research Professor) and Dr. Tracie Keesee, Vice President of the Center of Policing Equity, this book is an excellent resource for police professionals, police wellness coordinators, early career researchers, mental health professionals who provide services to law enforcement officers and their families, and graduate students in psychology, forensic psychology, and criminal justice.
Mental Health Intervention and Treatment of First Responders and Emergency Workers
Chapter 9: The HEROES Project: Building Mental Resilience in First Responders
The chapter introduces the HEROES Project, an online training resource that develops mental resilience. The goal is to provide the reader with insight into a resource that can be used as an adjunct to employee assistance programs, critical incident stress debriefing, and counseling. The HEROES Project is the first virtual training course that combines the therapeutic tools of clinical and organizational psychology and provides first responders access to a self-driven wellness program. This respects many first responders' preference for anonymous and private self-care, while the autonomous nature of the training reinforces for all first responders that they are ultimately responsible for maintaining their own wellness.